Upcoming sessions
Pool sessions - September 2024 to May 2025
Our front crawl pool workshops take place from September to May on Thursday evenings in Southbourne and each workshop runs for 5 or 6 consecutive weeks. Do you want to improve your front crawl technique in a friendly, relaxed environment with like-minded people? All abilities welcome, from beginner through to advanced/triathlete. Our next pool workshops commence on the following dates: 9 Jan (6 weeks), 27 Feb (5 weeks), 24 April (5 weeks) Email us now for more information and to book!
Intro to sea swimming/dipping - returning April 2025
The Introduction to sea swimming and dipping is an informative session, lasting around two hours, for people who want to get started in the sea, with a talk on the beach covering pre-swim preparation, kit, environmental considerations, sea/weather conditions and a Q&A, ending with a dip and cake.
Group Sea Sessions - Returning APRIL 2025
Our coached group sea swimming sessions run on Tuesdays with Lisa and Jane. These take place at Southbourne Beach and Middle Beach (near Durley Chine). Our regular coached group sea sessions will restart after winter in warmer waters in 2025.